Date and Time: Starting on 8 November for 10 weeks, 10:30am-12:00pm
Location: 12-14 West Street, Swadlincote DE11 9DE
Derbyshire Mind is holding two new Mindful Art Groups, both available to book now!
Both workshops are designed to boost mood and confidence in a friendly, safe environment. The combination of art and mindfulness helps people to express themselves. Derbyshire Mind is inviting anyone to join them for hot drinks, a chat and some creativity.
Calm Minds, Creative Hands - Friday, 1:30pm-3:00pm
This is a simple and artistic mindfulness activities for people aged 18-30. It is a safe space to relax, socialise, and have fun with like minded people. No creative experience is necessary.
Wellbeing Through Art - Friday, 10:30am-12:00pm
These workshops are intended for anyone who would like to build resilience, and boost confidence and moods whilst bringing awareness and mindfulness to daily life. These sessions are for people aged 18+
To find out more visit their website: Mindful Arts - Derbyshire Mind