FREE online meditation classes from Heartfulness

08 January 2018

Heart

Begin the New Year with Heartfulness, a non-profit organisation that promotes the art of meditation

Learn to manage your life and your emotions the Heartfulness way with a series of three free online meditation masterclasses.

  • How to relax
  • How to rejuvenate
  • How to connect with your inner self

Masterclasses are available online every day and each class runs for 35 to 45 minutes.

For more information or to register for a class visit the Heartfulness website.